WHIM Therapies, PLLC
In-Home Physical Therapy
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Athletic Performance Training
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Pelvic Floor Strengthening
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Massage Therapy
To make a therapy appointment
phone: (253) 951-3023
email: Hello@whimtherapy.com
Now Accepting Luna (getluna.com)
Contact for WHIM Fitness to schedule a class, program, development screening, personal fitness program.
Phone: (253) 951-3023
Email: Hello@WHIMTherapy.com
Instruction in specialized movement to improve performance, including:
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Certified GYROTONIC® method trainer
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Pelvicore Training for improved pelvic floor function.
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Physical health and injury assessments for athletes and performers.
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Physical screenings for dancers and athletes (cheer, dance team, ice skaters, gymnasts)
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Performance Enhancement & Injury Prevention (PEIP)
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ACL injury prevention program for team and individual sports enthusiasts.
About Elizabeth
I've spent 37 years acquiring the tools of physical health and movement therapy.
My treatment approach focuses on:
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Manual therapy skills addressing limitations in muscles/joints and fascial systems.
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Isolate muscle pattern weaknesses, to minimize tissue damage in daily activities.
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Help people engage their pelvic floor/core to find relief from incontinence, low back pain
My background in Conditioning, Speed & Agility training and body work, has helped Performing Artists and Athletes, of any age, work toward their goals, in a healthy and safe way.
Healing people brings me joy.
Let's see what new goals we can reach together
Current Partners
Previous Partners
