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Therapy
Forest Trees

WHIM Therapies, PLLC

In-Home Physical Therapy

  • Athletic Performance Training

  • Dancer Screens & Assessments

  • Personal Fitness Programs

  • Pelvic Floor Strengthening

  • Massage Therapy

To make an appointment
call: (253) 951-3023
email: Hello@whimtherapy.com

Now Accepting Insurance Through Luna (www.getluna.com)

WHIM Fitness
Break Dancer

Instruction in specialized movement to improve performance, including:

  • Pelvicore Training for improved pelvic floor function.

  • Physical health and injury assessments for athletes and performers.​

  • Physical screenings ​for dancers and athletes (cheer, dance team, ice skaters, gymnasts)

  • Performance Enhancement & Injury Prevention (PEP)

  • ACL injury prevention program for team and individual sports enthusiasts.​

Addressing problems of the pelvic floor & pelvic girdle

  • Pregnancy, pre and post-natal 

  • Abdominal or pelvic pain

  • Organ Prolapse

  • Incontinence

  • Scar tissue release

About

About Elizabeth

I've spent 40 years acquiring the tools of physical health and movement therapy.

My treatment approach focuses on:

  • Manual therapy skills addressing limitations in muscles/joints and fascial systems. 

  • Isolate muscle pattern weaknesses, to minimize tissue damage in daily activities. 

  • Help people engage their pelvic floor/core to find relief from  incontinence, low back pain

My background in Conditioning, Speed & Agility training and body work, has helped Performing Artists and Athletes, of any age, work toward their goals, in a healthy and safe way.

Working in partnership with people to find their health brings me joy.

Let's see what new goals we can reach together

New Client? Fill out your intake form
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Partners
Blue Skies
Current Partners
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Previous Partners
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Oregon Ballet Theatre School logo
BodyVox logo
Northwest Dance Project logo
Oregon Ballet Theatre logo

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are registered trademarks of
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and are used with their permission.

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