To make a therapy appointment
call 253.951.3023
Or email:
Hello@whimtherapy.com
PELVIC FLOOR THERAPY
Addressing problems of the pelvic floor & pelvic girdle
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Incontinence
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Urgency
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Frequency
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Night-time needs
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addressing the needs of poor mobility
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Pregnancy, pre and post-natal
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Pro-lapsed Organs. (vaginal, bladder, or rectal)
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Abdominal pain or pelvic pain
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Pelivc girdle joints: SI, tailbone, pubic & lowback
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Scar tissue release
WHIM Therapies, PLLC
Physical Therapy at your door
In home Physical Therapy
Improve Balance and Movement
Address limitations in daily Activities
Find difficult tasks to do and improve ability
Address needs of athletes
and performers
Improve Performance
Address muscle memory
Limit POWER-LEAKS to minimize injury
Massage Therapy
Massage and Soft tissue Techniques
Improve muscle function
Address swelling and injury
CASH pay clients WHIM-Fitness
To schedule an appointment
Call (253) 951-3023 or
email: Hello@WHIMTherapy.com
Current Partners
Contact for WHIM Fitness*
Schedule a Class, Program development
Screening or Personal Fitness Program.
Phone : 253.951.3023
Or email: Hello@WHIMTherapy.com
*WHIM Fitness programs are not subject to health insurance reimbursement
Instruction in specialized movement to improve performance, including:
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Certified GYROTONIC® method trainer
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Pelvicore Training
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for improved pelvic floor function.
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Physical health and injury assessments
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for athletes &/or performers.
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Dancer Screenings
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specific to dancers and sports performers (cheer, dance team, ice skaters, gymnasts.)
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Performance Enhancement/
Injury Prevention (PEP)-
ACL injury prevention program for team and individual sports enthusiasts.
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About Elizabeth
I've spent almost 40 years acquiring the tools of physical health and movement therapy.
My treatment approach focuses on:
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Manual therapy skills addressing limitations in muscles/joints and fascial systems.
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Isolate muscle pattern weaknesses, to minimize tissue damage in daily activities.
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Help people engage their pelvic floor/core to find relief from incontinence, low back pain
My background in Conditioning, Speed & Agility training and body work, has helped Performing Artists and Athletes, of any age, work toward their goals, in a healthy and safe way.
This is what brings me joy.
Let's see what new goals you can reach
Previous Partners
