Walking Sticks

PELVIC FLOOR THERAPY

Addressing problems of the  pelvic floor & pelvic girdle 

  • Incontinence

    • Urgency​

    • Frequency

    • Night-time needs ​​

      • addressing the needs of poor mobility​

  • Pregnancy, pre and post-natal 

  • Pro-lapsed Organs. (vaginal, bladder, or rectal)

  • Abdominal pain or pelvic pain

  • Pelivc girdle joints: SI, tailbone, pubic & lowback

  • Scar tissue release

Fee Schedule for

WHIM Therapies, PLLC

*Accepting Medicare  * 

WHIM Therapies, PLLC

Physical Therapy at your door

 FALL PREVENTION

Now partnering with StandStrong. Taking a multi-directional approach to address physical movement needs,
 & assist with removing environment obstacles, to minimize fall risk.

For more info about fall prevention, visit www.preventfalls.org

To schedule an appointment
Call (253) 617-0139 or

email efranklin@preventfalls.org

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Current Partners
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Climbers Reach Peak

Contact for WHIM Fitness*

Schedule a Class,  Program development

Screening or Personal Fitness Program.

  Phone : 253.951.3023

Or email: elizabeth@WHIM-fitness.com

*WHIM Fitness programs are not subject to health insurance reimbursement

Instruction in specialized movement to improve performance, including:

  • Pelvicore Training

    • ​​for improved pelvic floor function.

  • Physical health and injury assessments

    • ​ for athletes &/or performers.​

  • Dancer Screenings 

    • ​specific to dancers and sports performers (cheer, dance team, ice skaters, gymnasts.) 

  • Performance Enhancement/
    Injury Prevention (PEP) 

    • ​ ACL injury prevention program for team and individual sports enthusiasts.​

About Elizabeth

I've spent almost 40 years acquiring the tools of physical health and movement therapy.

My treatment approach focuses on:

  • Manual therapy skills addressing limitations in muscles/joints and fascial systems. 

  • Isolate muscle pattern weaknesses, to minimize tissue damage in daily activities. 

  • Help people engage their pelvic floor/core to find relief from  incontinence, low back pain

My background in Conditioning, Speed & Agility training and body work, has helped Performing Artists and Athletes, of any age, work toward their goals, in a healthy and safe way.

This is what brings me joy.

Let's see what new goals you can reach

New Patient? Fill out your intake form
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Previous Partners
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Oregon Ballet Theatre logo
Oregon Ballet Theatre School logo
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